Wellness Matters - Resources
List of external resources
Bullying and Harassment Information
http://www.business.govt.nz/worksafe/tools-resources/bullying-prevention-tools
Anxiety and Stress
http://www.anxiety.org.nz/types-of-anxiety-disorders/
http://www.heartfoundation.org.nz/healthy-living/managing-stress
https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend?language=en
General Health Information and resources
http://www.womens-health.org.nz/
http://www.cph.co.nz/order-resources/
Directory for Service Providers that can help individuals and families
https://www.familyservices.govt.nz/directory/
Mental Wellbeing and Health
http://www.health.govt.nz/your-health/conditions-and-treatments/mental-health
Addictions
http://www.drugfoundation.org.nz/
Occupational Health – independent ‘fit for work’ assessments (physical and psychological) and rehabilitation back into work planning
Dr Jeremy Baker http://healthpages.co.nz/directory/listing/general-practices-settlers-health-centre
Marion Davis MSc Psych www.aheadpsychology.co.nz